I had a hard week for thanksgiving, lots of running, walking and cycling.
Just short of 130 kilometers total (81 miles), which is a personal best so far. I’ll now taper slowly till December 13.
I ran a bit, walk some and added serious (for me) session on the bike.
Overall, I am fine, exited and hopefully ready for my third marathon this Autumn.
We’ll fly to Hawaii in two weeks. I’m so excited !
This is my son graduation celebration trip, delayed by some 18 months !
Life is great !