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Last heavy week before Honolulu marathon taper

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I had a hard week for thanksgiving, lots of running, walking and cycling.

Just short of 130 kilometers total (81 miles), which is a personal best so far. I’ll now taper slowly till December 13.

I ran a bit, walk some and added serious (for me) session on the bike.

Overall, I am fine, exited and hopefully ready for my third marathon this Autumn.

We’ll fly to Hawaii in two weeks. I’m so excited !

This is my son graduation celebration trip, delayed by some 18 months !

Life is great !



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