Home » Hong Kong » Running on Sunday Morning

Running on Sunday Morning

Enter your email address to subscribe to this blog and receive notifications of new posts by email.

Join 42 other followers

The Archives file

My timeline Twitter

Error: Twitter did not respond. Please wait a few minutes and refresh this page.


I went for a run this morning. Started slow then settled at marathon pace, 8 minutes per kilometer. I went in shorts with warm top and a yellow hat, but it was already 14-15 degrees. Quite hot for early January. I’ll have to keep running to get back in shape before my next try at the long distance races.

I’ll try to get up early to run this week 😉

Week 18K, Month 34K, Year 34K.
Bike, Swim: nil


Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )


Connecting to %s

Ephemeral New York

Chronicling an ever-changing city through faded and forgotten artifacts


Running and Laughing through the Garden State

The WordPress.com Blog

The latest news on WordPress.com and the WordPress community.

Type 1 Ultra

endurance sports in the weird and wonderful world of type 1 diabetes


enjoy NYC on a budget

So What? I run.

Live. Laugh. Run.

Hemingway Run

From Couch Potato To Runner Bean!

%d bloggers like this: