I went for a run this morning. Started slow then settled at marathon pace, 8 minutes per kilometer. I went in shorts with warm top and a yellow hat, but it was already 14-15 degrees. Quite hot for early January. I’ll have to keep running to get back in shape before my next try at the long distance races.
I’ll try to get up early to run this week 😉
Week 18K, Month 34K, Year 34K.
Bike, Swim: nil