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The rainy season is starting…

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Donc, comme il pleuvait lundi soir, je suis allé à la piscine du club. 200m de marche, 500 m de natation et encore 200m de marche.

Mardi, repos. Mercredi, il pleut. Jeudi, il fait trop froid. Excuses…

Vendredi, après le travail, j’arrive au club à 20:00. Je nage 25 x 25 mètres. Soit 625 m. Il y a peu de monde, je nage vite, j’enchaine bien. Je me décontracte bien avant le weekend.

Samedi: 10K le matin, toujours un peu mal à l’aine. Un tour de palais impérial en 35’35″37.

Swim: Week: 1125 m, Month: 1875 m, Year: 17050 m
Run: Week: 10 K, Month May: 161 K, Year: 564.4 K, 3 races, 5 PBs.
Vélo: Week 0 K, month 36 K, year: 56 K
Marathons: 5, Ultra: 3.


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