Home » Training » The rainy season is starting…

The rainy season is starting…

Enter your email address to subscribe to this blog and receive notifications of new posts by email.

Join 42 other followers

The Archives file

My timeline Twitter

Error: Twitter did not respond. Please wait a few minutes and refresh this page.

Donc, comme il pleuvait lundi soir, je suis allé à la piscine du club. 200m de marche, 500 m de natation et encore 200m de marche.

Mardi, repos. Mercredi, il pleut. Jeudi, il fait trop froid. Excuses…

Vendredi, après le travail, j’arrive au club à 20:00. Je nage 25 x 25 mètres. Soit 625 m. Il y a peu de monde, je nage vite, j’enchaine bien. Je me décontracte bien avant le weekend.

Samedi: 10K le matin, toujours un peu mal à l’aine. Un tour de palais impérial en 35’35″37.

Swim: Week: 1125 m, Month: 1875 m, Year: 17050 m
Run: Week: 10 K, Month May: 161 K, Year: 564.4 K, 3 races, 5 PBs.
Vélo: Week 0 K, month 36 K, year: 56 K
Marathons: 5, Ultra: 3.

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s

Ephemeral New York

Chronicling an ever-changing city through faded and forgotten artifacts

FueledByLOLZ

Running and Laughing through the Garden State

The WordPress.com Blog

The latest news on WordPress.com and the WordPress community.

Type 1 Ultra

endurance sports in the weird and wonderful world of type 1 diabetes

almostfreeNYC

enjoy NYC on a budget

So What? I run.

Live. Laugh. Run.

Hemingway Run

Marc Hemingway: On The Road To Berlin Marathon

%d bloggers like this: