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Semaine de repos

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Petite semaine de repos après les efforts de la semaine dernière.

Samedi matin: Neige au petit déjeuner, le 17 avril. Ou sont les partisans du rechauffement climatique?

Dimanche matin: A la fraîche, un petit tour de 8,5K vers le palais princier en 1:05′. J’ai vu moins de 10 coureurs. Les cerisiers ont encore des fleurs.

Swim: Week: 0 m, Month: 2125 m, Year: 13625 m
Run: Week: 8.5 K, Month 74.9 K, Year: 375.4 K, 3 courses, 5 PBs.
Vélo: Week 0 K, month 12 K, year: 22 K
Marathons: 5, Ultra: 2.


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