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Salut la foule.

Mardi soir, 550 mètres de natation. Cool.

Samedi: 20K dans l’après midi par un temps assez chaud.

Dimanche: c’est le printemps. 10K de vélo.

Swim: Week: 550 m, Month: 2600 m, Year: 10450 m
Run: Week: 20 K, Month 51 K, Year: 280.5 K, 2 courses, 4 PBs.
Vélo: Week 10 K, month 10 K, year: 10 K


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