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Post marathon blues

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Repos cette semaine après les efforts de dimanche. J’ai deux ongles noirs, comme d’habitude.

Dimanche: Je pars faire le petit tour des gares à 8:00, mais il ne fait que 5 degrés et j’ai un peu froid en short et Tshirt. 3 km. 20 minutes.

Week: 3 km
Month: 112.6 km
Year: 473.9 km

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