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4 Months for a 5 hour marathon: last week

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Monday, Tuesday, Wednesday and Thursday: no running, just stretching, walking, 550 meters swimming at National Stadium swimming pool. Rest is important.

Thanks to all for your support so far.

My bib is 37335 and you will be able to follow me and all runners on the web here.

The weather may be rainy, between 8 and 14 degrees.

Vendredi, Samedi, rien. Repos, stretching. J’ai été cherché mon numéro à l’arrivée, à Tokyo Big Site. Il y avait visiblement une convention de nerds Animecon, sur les dessins animés japonais. L’exposition était très intéressante, avec pas de magasins et de souvenirs. Je me suis pris un porte clés et une serviette Tokyo Marathon 2009. J’ai encore Koide san, le fameux entraineur de Q chan et des autres championnes japonaises.

La pluie se confirme pour demain: chaud et humide.

Week: 9 km
Month: 66.6 km
Year: 431.9 km

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2 Comments

  1. Pascal SEITÉ says:

    Salut DanielPuissent les circonstances atmosphériques t’être favorables. Je te souhaite de mener ta course comme prévu, avec les bonnes sensations au bon moment, et un finish victorieux !Pascal

  2. AmxxTokyo says:

    dommage pour le temps parce que cette aprem ct vraiment parfait ~ Anyway, Gambate !

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