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Next Marathon Training. Week 4

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No training, recovering from flu. 83.6.

Bon, juste un petit bout samedi après midi avant la pluie, autour du palais Impérial. Il n’y avait que deux trois groupes sous les cerisiers pas encore en fleurs.

J’ai fini le bouquin de Dean Karnazes. Cela me donne quelques idees mais on va d’abord faire un second marathon cet automne.

Semaine: 10 kilomètres.
Year: 336.3 kilometers.

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